I hear it often, especially from hikers and mountain bikers: ‘Of course riding that dirt of yours takes no effort, not like my push bike, you just sit there and that noisy engine does all the work’. Yeah right, if riding a dirt bike is cheating on physical effort.
Make no mistake, there is a big difference between plonking your arse on a couch and the sort of effort I’m thinking of. As with the dynamic standing positions, in the seated attack position, the rider gets active and gets weight over the all-important steering pivot of the bike. This means largely abandoning the back of the seat except for very easy trails and roads.
Click below to read the full story.
Make no mistake, there is a big difference between plonking your arse on a couch and the sort of effort I’m thinking of. As with the dynamic standing positions, in the seated attack position, the rider gets active and gets weight over the all-important steering pivot of the bike. This means largely abandoning the back of the seat except for very easy trails and roads.
Click below to read the full story.

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